/Melissa Baird

About Melissa Baird

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So far Melissa Baird has created 3 blog entries.

Holiday Stress Survival Guide

By | November 27th, 2015|Member Contributed|

  Although the holiday season is a time of happiness and festivities with friends and family, it can also be a time of stress for many people.  The following tips are designed to help you find some relaxation time through the bustle of the holiday season. Anticipate obstacles: Are there points or situations that have [...]

Make Halloween a Little Healthier this Year

By | October 29th, 2015|Member Contributed|

The yearly routine of dressing up in costume and loading up on treats is a highlight of the Fall for kids. It can also be a frustrating time for parents when copious amounts of sweets in the house can throw everyone off of their usual well rounded and balanced diet. Here are a few tips [...]

Start the School Year off Right With the Proper Backpack

By | August 25th, 2015|Member Contributed|

Backpack Safety and Spinal Health It is that time of year again where proud parents are watching their kids head off to their first day of a new school year.  They are well prepared for the day with notebooks and crayons packed up safely in the backpack. But are you buying the right backpack to [...]

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