How does a typical day start for you? Does the following scenario sound at all familiar? You’re shocked out of a fitful sleep by a blaring alarm. As you crawl out of bed grumbling about the stresses of the day ahead, you turn on the TV or radio, open your newspaper, or click onto the [...]
While accepted as a valid medical procedure by the American Medical Association in 1958, hypnosis/hypnotherapy remains shrouded in mystery. It seems that the image of that old man with a goatee and coat, swinging a pendulum back and forth to render his victims helpless, is really hard to shake off. The stage performances of hypnotists [...]
With the old year on the way out and a New Year about to come in, it's important that you celebrate in moderation. For sure - it's great to have fun, and there are plenty of safe things you can do to start the New Year out right. Strive to help your family and friends [...]
Do you ever feel lost or overwhelmed when trying to achieve your goals, especially when progress seems so far away? If you’ve lost your way in working to achieve a goal, you might find it a wee bit difficult to re-ignite your motivation. Truth be told… there’s nothing stopping you from picking yourself up again! [...]
