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So far WBN has created 123 blog entries.
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Small & Achievable Stress Management Tips To Help With the Overwhelm

By | July 11th, 2019|Member Contributed|

We've both heard the phrase she got up on the wrong side of the bed.    This was me on Saturday morning a few weeks ago.    I got up on the wrong side of the bed, grumpy, irritable & short with my husband and son. I didn’t know why for most of the day [...]

Five Steps to Inspired Change

By | July 8th, 2019|Member Contributed|

“I have often wished when…struggling with a decision or dilemma that the clouds would part, and a cosmic Charlton Heston-type voice would invite us to the second floor, where the Librarian of Life would sit with us for several hours, patiently answering all our questions and giving direction.” -Henriette Anne Klauser   In December of [...]

Step Out Of Your Comfort Zone & Into Your Power Zone

By | June 27th, 2019|Member Contributed|

  Canadian women continue to be underrepresented despite the fact that we make up over 47% or the workforce, 60% of university degrees & 80% of consumer spending (Catalyst.org)    We are still climbing uphill trying to be treated equally in our job & society.  We are making progress. The needle is moving in the [...]

Is it Time to Renew Your Money Vows?

By | June 20th, 2019|Member Contributed|

I often say that we have a relationship with everything in our lives, including money.  We can determine if we will have a “For better or Worse” relationship with money. This largely depends on the unconscious promises we have made to ourselves and the universe about our ability to create our abundance.   This past [...]

6 Truths to Becoming the Best Version of You

By | June 9th, 2019|Member Contributed|

Have you ever started a sentence with “They make me feel…”? I know I have.  When I notice myself saying this, I quickly turn it around to “When they did… I thought… and felt …”.  I realized many years ago that no one can make you feel anything.     I have moments when I feel [...]

Canada’s New Food Guide Focus on Family and Healthy Meal Choices

By | May 8th, 2019|Member Contributed|

Canada’s food guide has undergone a complete revision and instead of focusing on food groups and portion size, new recommendations encourage us to choose fresh, healthy ingredients and spend more time preparing meals at home and eating together. One of the biggest changes is that proportion is emphasized over portion size. As illustrated by Canada’s [...]

Member Spotlight – Christina Pliatsika

By | March 21st, 2019|Member Spotlight|

Christina Pliatsika Event Manager Collab Space Consider me as your "time saver" when it comes to planning your event. You do not have to worry about the little details of your event. My job is to plan these details and make the bigger picture, aka your event, a success. My goal is to plan and [...]

Member Spotlight – Ashley Mac Isaac-Butler

By | January 30th, 2019|Member Spotlight|

Ashley Mac Isaac-Butler Saorsa Essentials I have a passion for healthcare and women’s issues, and helping others lights me up! I spent much of my career working in the healthcare industry advocating on behalf of patients for therapeutic treatments. This work has laid the foundation for my business as an Essential Oils Advocate & Educator [...]

Authentic Selling and Value

By | December 3rd, 2018|Member Contributed|

When you first became an entrepreneur, you were following your passion and discovering how you could make an impact on the world. In a very short time, it probably became clear that being a small business owner came with many more roles than you expected. For many entrepreneurs, the most dreaded of these roles is [...]

Member Spotlight – Jenn Hayward

By | October 16th, 2018|Member Spotlight|

Jenn Hayward CEO, Gopher It Deliveries We are a courier and delivery company that ensures your packages and documents arrive SAFELY.  We work with bakers, real estate agents, gift basket companies, lawyers and more! We deliver items, and ensure they all get there safely!  We are open seven days a week and have evening hours [...]

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