Alison Kelly-Quesnel

By | May 30th, 2020|Member Spotlight|

Franchise owner- SupperWorks NEPEAN and ORLEANS Since 2005, SupperWorks has been offering its customers an easy and affordable way to prepare delicious meals without the hassle of researching recipes, shopping or prepping ingredients. We’re an established company that’s been in business since before the craze of meal kit delivery companies or restaurant delivery services. Visit [...]

Wendy Mason

By | May 28th, 2020|Member Spotlight|

Wellness Coach, Muscles & Mortgages As a lifelong fitness enthusiast who has overcome many struggles both personally and professionally, I use those personal experiences along with training and education to support women in their quest to live a healthier life. I take a holistic approach with my clients by teaching them the necessary skills to [...]

Marie-Josée Lévesque

By | May 28th, 2020|Member Spotlight|

IM Transformation Inc.  As Business Growth Advisor with PARO Centre for Women's Enterprise, I am delivering business coaching and advisory services free of charge to businesswomen across Ontario. I help businesswomen plan and operate a strategic pivot in response to the current pandemic, address business challenges, access funding, and create peer support with a micro-lending [...]

Mira Yasiri

By | May 27th, 2020|Member Spotlight|

Business Development Manager, Business Banking at CIBC I am a Business Development Manager with CIBC supporting the city of Ottawa and surrounding area.  While I work with a wide variety of companies, I focus primarily on growing, privately owned businesses, in operation for 2 or more years.   A common challenge I find growing businesses face [...]

Danielle Smith

By | March 18th, 2020|Member Spotlight|

Founder - A Love of Tennis Inc.  I am passionate about changing people's lives for the best. I believe everyone has the unique power within them to be the best they can be. I use tennis as a vehicle to develop the next generation of leaders and change communities one at a time by implementing [...]

Don’t let emotions rule your investment plan

By | March 10th, 2020|Member Contributed|

When it comes to investing, two things are for sure: markets will fluctuate and taking part in those markets involves risk. Although investing can be an emotional experience—you’re putting your hard-earned money in investments to meet your financial goals—it’s important not to let emotions rule your investment strategy. Remember that even professionals don’t know for sure when prices will go up and down.  Although markets inevitably dip, [...]

Simi Silver

By | February 26th, 2020|Member Spotlight|

Silver Dental Centre, Dentist and Owner  We love to help people improve and maintain their oral health. We provide you with a comforting environment including massage chairs and essential oils. While also providing regular dental care, we also offer no shot laser dentistry for any age or laughing gas for light sedation leaving you able [...]

Trigger Point Rescue – Suboccipitals

By | February 19th, 2020|Member Contributed|

Are you experiencing tired eyes or a raccoon mask of pain wrapping around from your eyes to behind your ears? You may be experiencing a suboccipital trigger point. These 8 small muscles pack a punch and can cause some serious headaches around and behind the eyes. Sitting in a head forward posture for long periods [...]

My Thoughts on “Building a Brand.”

By | February 18th, 2020|Member Contributed|

Today I’m talking about “building a brand.” But I’m taking a different approach. Today I’m talking about building YOU, the brand. Brand is a word that’s thrown around like confetti these days. But what does it really mean? Today we’re keeping it fairly simple. Think of “brand” as: What you’re all about What you stand for [...]

Ways to withdraw from an RRSP or TFSA

By | February 17th, 2020|Member Contributed|

You may be surprised to learn what you can do with your savings Now that you’ve watched your savings grow, you’ll eventually want or need to use it. There are many ways to use your savings. Here are some guidelines to help you decide whether you should make a withdrawal from your RRSP or TFSA before [...]

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