Community – WBN – Women's Business Network

Canada’s New Food Guide Focus on Family and Healthy Meal Choices

Canada’s food guide has undergone a complete revision and instead of focusing on food groups and portion size, new recommendations encourage us to choose fresh, healthy ingredients and spend more…

“Find your dolphins”

“Find your dolphins” was the once piece of advice that seemed to resonate with everyone at our table. This was a metaphor used by Lisa Larter. She explained that in…

The WBN is about women supporting women

My headline may seem trite or oversimplified, but it is the core of why the Women’s Business Network of Ottawa (WBN) exists. Over the years, great strides toward equality for…